What am I doing here? How have I got into this state? This may be exactly what you are asking yourself as you look at this page. Perhaps you’re experiencing relationship problems, stress at work, or feeling anxious, depressed and alone. Maybe you’re sad, angry, or struggling to like yourself. You may not feel ‘good enough’ or feel alone and lonely with no one to talk to. If any of this resonates with you, please be reassured, you are not alone AND you are very welcome here.

My name is Kate and I aim to help any individual 18 years and over. My practice is LGBTQ+ friendly.

I still remember the first time I contacted a therapist (my GP referred me after I burst into tears when she kindly asked me how I was). I remember how anxious I felt and I really wasn’t sure I would be able to share my thoughts with a complete stranger – I even found myself thinking, what have I got to complain about?

This site will hopefully give you an idea of the sort of person I am, as well as all the information you need about my training, my approach and how to contact me.

If you decide, after meeting me, to not take this any further, please do not let this concern you. This is the first step on your journey and finding the right person to be alongside you is the most important thing at this stage. 

“A journey of a thousand miles begins with a single step”

Lao Tzu